All features
Between consultations
Advice that survives the walk to the car park.
"Cut down on salt, come back in a month" is impossible to act on. A plan turns it into weekly steps.
- 01Written with your doctor, not generated at you
- 02Diet guidance that assumes a Sri Lankan kitchen
- 03Progress your doctor can see at the follow-up
How it works
Personalized Health Plans
- Built from your consultation
It starts from what your doctor actually said — the target, the timeframe, the constraints — broken into weekly steps.
- Food advice that fits what you eat
Written around rice, curry, string hoppers and tea, with substitutions sold at your local market.
